Blog

How Seniors Can Boost Their Mind, Body and Happiness With These Healthy Habits

by : Kristine Burke Date : Tuesday, July 31, 2018
How Seniors Can Boost Their Mind, Body and Happiness With These Healthy Habits

By Jason Lewis from Strongwell.org (http://Strongwell.org) If you are a senior who wants to enhance the quality of your life, you should start by taking control of your health. Making efforts to boost your physical and mental health is the most effective way to feel more in control of your life. So take charge of ...

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Lyme Disease Awareness

by : Kristine Burke Date : Tuesday, May 01, 2018
Lyme Disease Awareness

May is Lyme Disease Awareness Month! Lyme Disease affects so many people in the US yet there is little known to the mass public on what it is and how incapacitates those affected. In honor of Lyme Disease Awareness Month, we want to provide education to our patients and followers on what Lyme Disease is, how to prevent getti ...

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16 Ways To Use doTERRA On Guard Sanitizing Mist

by : Kristine Burke Date : Friday, April 27, 2018
16 Ways To Use doTERRA On Guard Sanitizing Mist

Spring has sprung and so has the cold and flu season. Take extra care of you and your family by caring the doTERRA On Guard Sanitizing Mist with you to spray down your hands from touching anything from a door handle to your kids playing on the monkey bars. Not only does the On Guard Sanitizing Mist work great for killing ger ...

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Medical Food vs Dietary Supplements: A Rebuttal to Clean Label Project

by : Kristine Burke Date : Friday, April 06, 2018
Medical Food vs Dietary Supplements: A Rebuttal to Clean Label Project

There are a lot of differences between dietary supplements and medical foods that we should all consider. Dietary supplements have many forms. One form is protein powders sold on the internet or in locally advertised health food stores. Medical foods produced by medical supplement manufacturers are often confused with dietar ...

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What's the difference between Holistic, Naturopathic, Functional and Integrative Medicine?

While there is much overlap between these medical models, there are several important characteristics which distinguish these different approaches to healthcare. To begin, let's clarify how all of the listed fields are different from the predominating medical model currently being practiced: Conventional Medicine or West ...

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Kick The Caffeine Habit

by : Kristine Burke Date : Monday, January 29, 2018
Kick The Caffeine Habit

Kick The Caffeine Habit! For many of us the first thing we do when we wake up is reach for a cup of our favorite caffeinated drink to get the day started. For some, a cup of coffee is a fine line between being described as one of the seven dwarves from Snow White. But we’re not alone, according to the International Cof ...

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Norovirus Illness On The Rise: Key Facts to Prevent It

by : Kristine Burke Date : Monday, May 15, 2017
Norovirus Illness On The Rise: Key Facts to Prevent It

Norovirus-the stomach bug Norovirus is a highly contagious virus. Norovirus infection causes gastroenteritis (inflammation of the stomach and intestines). This leads to diarrhea, vomiting, and stomach pain. Norovirus illness is often called by other names, such as food poisoning and stomach flu. Noroviruses can caus ...

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May 2017 Newsletter

by : Kristine Burke Date : Friday, May 05, 2017
May 2017 Newsletter

Our monthly newsletter is here to provide a follow up on what's happening at True Health CFM, things our doctors and professionals are up to, and any related information you might find useful. News and Happenings Lots has been happening at True Health C ...

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March 2017 Newsletter

by : THCFM Admin Date : Tuesday, March 21, 2017
March 2017 Newsletter

What's Up, Doc? On February 28th and March 1st, our fantastic doctors, Kristine Burke, M.D. and Mark Holthouse, M.D., FAAFP, taught an annual class at Loma Linda University, School of Medicine. Each taking on specialized topics to teach the senior medical students the importance of Func ...

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8 Ways to Prevent and Reverse Gum Disease

by : Peak Dev Date : Monday, April 04, 2016
8 Ways to Prevent and Reverse Gum Disease

I've written a couple of blogs about periodontal health, and if you've read them, by now you should have a great understanding by now about what periodontal (gum) disease is, the causes and risk factors, and how it can increase your risk for a heart attack (http://www.n1health.com/corporate/blog/how-gum-disease-can-lead-to-a ...

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