Dessert Without The Guilt Cooking Class

October 18, 2018

Thursday, October 18

5:30pm - 7:00pm

Lifestyle Annex

4921 Golden Foothill Pkwy

El Dordado Hills, CA

Ditching the excess sugars while still enjoying satisfying treats! We all know white sugar is pretty toxic and addictive, but we crave sweets. We will review other options and try some recipes that can help us get through the candy and dessert season without either backsliding or martyrdom. Recipes are Gluten-Free and low glycemic!

This class is for chefs of all levels! Bring your friends or family members and learn some amazing recipes that are easily duplicated at home. Taste some deliciously fresh produce that are good for the body and good for the soul.

This class is taught by Kerin Gould, PhD who owns her own CSA certified farm, meaning the produce is the best of the best and grown to contain cancer fighting antioxidants and other illness/disease fighting nutrients. Kerin creates her own simple recipes that are easy to make and abundant in flavor. You can see her personal story and drive for nutrition on her website.

Each ticket includes one farm fresh produce box with delectable produce straight from Kerin's farm. It's like going to the farmer's market but we're bringing the farmer to you!

Are you ready to feel better? LET’S TALK