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    INTERMITTENT FASTING FOR BEGINNERS

    May 23, 2019

    Intermittent Fasting For Beginners

    Thursday, May 23, 2019

    6:00pm - 7:00pm

    Lifestyle Annex

    4921 Golden Foothill Pkwy

    El Dorado Hills, CA 95762

    (530) 676-1003 





    What will you learn:

    1. What is Intermittent Fasting?

    2. Why has Intermittent Fasting become such a big deal? It is being used to improve lean muscle, remove excess belly fat, insulin resistance, Pre-diabetes, type 2 diabetes, obesity, high blood pressure, high cholesterol, hormone balancing, and poly cystic ovarian syndrome (PCOS).

    3. Busting the myths about Intermittent Fasting.

    4. Considerations before starting.

    DISCLAIMER: This is an informational session only. This talk does not represent any medical advise to individuals. Any medical decisions should be made with your own medical practioner.


    Are you ready to feel better? LET’S TALK