INTERMITTENT FASTING FOR BEGINNERS

May 23, 2019

Intermittent Fasting For Beginners

Thursday, May 23, 2019

6:00pm - 7:00pm

Lifestyle Annex

4921 Golden Foothill Pkwy

El Dorado Hills, CA 95762

(530) 676-1003 





What will you learn:

1. What is Intermittent Fasting?

2. Why has Intermittent Fasting become such a big deal? It is being used to improve lean muscle, remove excess belly fat, insulin resistance, Pre-diabetes, type 2 diabetes, obesity, high blood pressure, high cholesterol, hormone balancing, and poly cystic ovarian syndrome (PCOS).

3. Busting the myths about Intermittent Fasting.

4. Considerations before starting.

DISCLAIMER: This is an informational session only. This talk does not represent any medical advise to individuals. Any medical decisions should be made with your own medical practioner.


Are you ready to feel better? LET’S TALK