Intermittent Fasting For Beginners
Thursday, May 23, 2019
6:00pm - 7:00pm
Lifestyle Annex
4921 Golden Foothill Pkwy
El Dorado Hills, CA 95762
(530) 676-1003
What will you learn:
1. What is Intermittent Fasting?
2. Why has Intermittent Fasting become such a big deal? It is being used to improve lean muscle, remove excess belly fat, insulin resistance, Pre-diabetes, type 2 diabetes, obesity, high blood pressure, high cholesterol, hormone balancing, and poly cystic ovarian syndrome (PCOS).
3. Busting the myths about Intermittent Fasting.
4. Considerations before starting.
DISCLAIMER: This is an informational session only. This talk does not represent any medical advise to individuals. Any medical decisions should be made with your own medical practioner.