We have a new resident in our Lifestyle Annex. Tamera Barnes, CBT, CCHT is utilizing our center for her clinical business. True Health members are gifted with a free initial consultation. Tamera Barnes brings to the center 9 years of clinical experience in Behavioral Therapy and Clinical Hypnotherapy. With a background in Ayurveda and additional education in Holistic Health Practice, she has a very deep toolbox to assist those struggling with a variety of issues.
Tamera Barnes, CBT, CCHT
“I know what it feels like to be stressed, depressed, anxious and overwhelmed. Personally, I wasn’t interested in going to the doctor and being given another pill. I sought out alternative remedies for dealing with life’s challenges, changes and traumas and was blessed with a career I love as a happy side effect. It feeds my soul to help empower people with tools and techniques that really work, to aid them to find their own answers to the root causes that are interfering with their health and happiness, and facilitate a process that reboots their own inner healing processes. It is possible to rebuild health from the inside out and rediscover purpose and passion for life.”, says Tamera.
Offering both individual sessions and group sessions in our Lifestyle Annex, as well as online services, Tamera has a track record of helping people recover from stress, depression, grief, anxiety, traumas, betrayals, insomnia, pain, chronic illnesses, addictions, and so much more. “I specialize in the individual,” says Tamera, “there is no one-size-fits-all solution”. Each program is tailored carefully and compassionately to the needs of the person. Outcomes are accomplished with short sessions, simple but powerful behavioral tools, and a safe, supportive environment that maximizes long term success as well as personal empowerment and emotional independence.
It costs nothing at all to come sit down with Tamera and find out how she can help you achieve your desired outcome. To make an appointment call, text or email or go directly to her website and click Schedule Now. Website
“I was looking for alternative treatment for my fibromyalgia. After just a few sessions with Tamera, I felt so much better! I could walk, sit and relax without feeling constant pain throughout my body. Also, since I’m not in constant pain, I am able to handle stressful situations better. Today I can sit on the floor and play with my grandson, completely pain free.” Lorraine S., Somerset CA
“I highly recommend Tamera Barnes to anyone with a desire for change. In only a few sessions, I have let go of a long term wine drinking habit, gained relief from chronic back pain resulting from an injury, and learned tools for healing and transforming my life. Her program is simple fast, and effective. Instead of feeling stuck, I am excited about moving forward!” B. Lynn –Placerville CA
(Kristine Burke, M.D.) Great medical practice and team. Dr. Burke's personal attention to detail and explanation to my questions are greatly appreciated. I'm so grateful I found Dr. Burke. Her enthusiasm and knowledge is refreshing as we dig through years of health issues I could not find solutions or causes for. I found out many of my issues resulted from damaging prescrip...
(Kristine Burke, M.D.) I love this practice model! I've never felt better. Find the problem and fix it instead of treat the problem with drugs - brilliant!
(Kristine Burke, M.D.) I greatly appreciate the availability of the Dr.'s time and short waits for appointments. I think being rushed in and out serves little purpose. From the day I started going to Dr. Burke I expressed my expectations of my doctor, which are what we get now. I'm sure there is a lot I don't understand in terms of insurance coverage and laws in this state,...
(Kristine Burke, M.D.) I am pleased with the practice because you are an essential part of my health improvement plan, my health is improving, I like the extensive nature of healthcare, the practice continues to evolve in a positive direction, the amount of time spent with Dr. Burke is excellent, I don't feel rushed and all questions are answered, and the staff is helpful, ...
(Kristine Burke, M.D.) I like that I am not just treated for a specific symptom, but that my overall health is evaluated. I like that I can call and usually get an appointment for myself or my children within 24 hours, and sometimes the same day if crucial. The fact that my daughter gets free healthcare through her employer (Sutter Health) and sees Sutter providers but she ...
I feel sooo.....happy that I was introduced to True Health Center For Functional Medicine. All of the employees are present and much more involved in the individual's health. Thank You!