Meal Planning 101

November 16, 2021

We are offering a Meal Planning 101 Class hosted by our Dietitian, Christina LoBue-Sonnenberg on November 16 via Zoom.

Christina will be teaching:

  • Different ways you can meal plan
  • How to simplify the whole process, paired with examples
  • How to reduce food waste and keep your food fresher longer (including tips on storing produce and herbs)
  • PLUS pantry staples and other meal planning resources!

The goal is for each participant to have their own meal plan template created by the end of class.

This 1 hour class includes a laminated, reusable meal planner that can be mailed or picked up in office.

Meal Planning 101 Class

Tuesday, November 16

12PM - 1PM

ZOOM Video




Future classes we plan on doing are how to make your own salad dressing, how to make your own nut milk, etc. Watch out for emails with future class details.

Feel free to send us class topics you'd like learn about!

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