Making healthy lifestyle changes allows you to have greater control of your health and wellbeing
True Health Lifestyle Therapy is a specialized therapeutic lifestyle program unlike any other. It targets the underlying causes of chronic illness by incorporating a sensible eating plan, physical activity, nutritional support, and stress management.
True Health Lifestyle Therapy helps you:
- Take simple steps every day that will enhance health and help prevent disease
- Adopt habits of living that may delay the onset of illness in old age and possibly reverse disease progression and risk factors
Your personal True Health Lifestyle Therapy program includes:
- 4 Healthcare Practitioner visits
- 6 Lifestyle Educator sessions
- All program supplements: the supplements will be assigned on your health needs after your assessment
- Patient Guidebook
- Cooking Wise Cookbook
- Dining Guide
- Food & Lifestyle Journal
- Body composition analysis
What does "better health" mean to you?
Most people want more energy, mental clarity, full physical function, and absence of disease through the aging process.
What do You want?