Blog

Healthy Living - Thrive Market

by : Kristine Burke Date : Thursday, September 07, 2017
Healthy Living - Thrive Market

When making healthy lifestyle changes you need three things: motivation, a supportive community, and resources. Motivation is the key ingredient to helping you achieve your goals, health or otherwise. Motivation can be found in a person’s grit. If you haven’t listened to the TED talk about grit with Angela Lee Du ...

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The Functional Medicine Tree

by : Kristine Burke Date : Tuesday, August 15, 2017
The Functional Medicine Tree

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Saying Goodbye To Bad Relationships: When To Make A Change And How To Move Forward

Article written by Jennifer Scott at spiritfinder.org (http://spiritfinder.org/) for True Health CFM A healthy romantic relationship can make you feel as if you are on top of the world, but when a relationship is going poorly, it can take a significant toll on your overall health. It can be difficult to know when to ...

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Welcome Jessica Santo's to the Team!

by : Kristine Burke Date : Friday, June 30, 2017
Welcome Jessica Santo's to the Team!

We are proud to have Jessica Santo's, FNP as an addition to our True Health Center For Functional Medicine team! She has a vast amount of medical knowledge with experience in Urgent Care, hand picked by Dr. Burke, herself and is accepting primary care patients today. Welcome, Jessica we're excited to have you!  ...

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How The Gastrointestinal Tract Affects the Entire Body

by : Kristine Burke Date : Friday, June 30, 2017
How The Gastrointestinal Tract Affects the Entire Body

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June 2017 Newsletter

by : Kristine Burke Date : Thursday, June 08, 2017
June 2017 Newsletter

Our monthly newsletter is here to provide a follow up on what's happening at True Health CFM, things our doctors and professionals are up to, and any related information you might find useful. UPCOMING EVENTS FRE ...

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GI Pillars Video

by : Kristine Burke Date : Wednesday, May 31, 2017
GI Pillars Video

Once you've watched the video, be sure to set up an appointment with us to create your individualized health plan to begin your GI Pillars treatment and correct your gut bacteria. ...

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Paleo "BRAT" Diet

by : Kristine Burke Date : Monday, May 15, 2017
Paleo "BRAT" Diet

No one wants to spend a week at home with a stomach bug. What can you do to help heal? You may have heard of the BRAT diet (Bananas, Rice, Applesauce, Toast) as a treatment for diarrhea and nausea. It’s a common go-to for the stomach flu, but it’s also used for other causes of gastrointestinal distress like  ...

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Norovirus Illness On The Rise: Key Facts to Prevent It

by : Kristine Burke Date : Monday, May 15, 2017
Norovirus Illness On The Rise: Key Facts to Prevent It

Norovirus-the stomach bug Norovirus is a highly contagious virus. Norovirus infection causes gastroenteritis (inflammation of the stomach and intestines). This leads to diarrhea, vomiting, and stomach pain. Norovirus illness is often called by other names, such as food poisoning and stomach flu. Noroviruses can caus ...

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May 2017 Newsletter

by : Kristine Burke Date : Friday, May 05, 2017
May 2017 Newsletter

Our monthly newsletter is here to provide a follow up on what's happening at True Health CFM, things our doctors and professionals are up to, and any related information you might find useful. News and Happenings Lots has been happening at True Health C ...

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